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Person-Centered Therapy
Person-Centred Counselling is a significant approach in psychology that centers on the core principle of being "client-centered." This approach emphasizes the therapist's unconditional acceptance, positive regard, and deep empathy toward the client. The goal is to create a safe, non-judgmental environment where clients can freely express their emotions and concerns. By employing a non-directive counseling style, clients are guided to explore their inner needs and potential, helping them find their own paths to self-fulfillment and solutions to their problems. Person-Centred Counselling places particular importance on the client's present experiences, aiding them in gaining a clearer understanding of their emotions, needs, and behavioral patterns, which in turn enhances their self-awareness, confidence, and sense of self-efficacy.
Counsellor Bio
Liu, Christine Principal Counsellor
Christine, graduated from University of Oxford with a major in social psychology and behavior. She is a certified member of the British Association for Counselling and Psychotherapy (BACP) and the National Counselling Society (NCS), holding professional credentials from the International Coaching Federation.
Her expertise includes addressing areas related to depression and anxiety, such as postpartum depression, generalized anxiety disorder, and OCD interventions, as well as intergenerational trauma and parent-child relationships. Christine is trained in psychodynamic and humanistic approaches and integrates various modalities to meet client needs. Known for her exploratory, collaborative, creative, and interactive counseling style, Christine also offers affordable counseling sessions for British charities to reach a broader audience. To ensure the quality of her consultations, she engages in regular personal therapy, group, and individual supervision.
Niu，FLora Senior Counsellor
MSc in Counselling Studies from the University of Edinburgh, with professional training in psychological counselling from the Institute of Psychology, Chinese Academy of Sciences. Over four years of experience in the mental health field, with a strong focus on cross-cultural counselling and LGBTQ+ issues.
Flora specialises in working with adults aged 18–40, addressing relationship difficulties, family-of-origin issues, interpersonal challenges, and emotional regulation. She integrates psychodynamic and humanistic approaches to support clients in exploring unconscious patterns, enhancing self-awareness, and fostering emotional integration and stability. She is committed to providing a safe, structured, and trusting therapeutic space to support self-healing and growth. She engages in weekly individual and group supervision to ensure continuous professional development.
GU, Fangzhou Counsellor
Bachelor degree in Social Psychology (New York University); Doctoral candidate in Counselling and Psychotherapy (University of Edinburgh); a COSCA-certified counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP). With over three years of counselling experience, she has worked across various online and in-person settings in Scotland and England, including at the University of Edinburgh Student Counselling Service.
Fangzhou specializes in supporting clients with cross-cultural adjustment, anxiety and stress, interpersonal relationships, trauma recovery, and issues related to self-esteem and confidence. Her practice is grounded in a strong therapeutic alliance, offering a safe space for self-exploration and a stable support system. She works from a foundation of equality, warmth, and non-judgment, embodying the person-centred principle of unconditional positive regard while integrating psychodynamic and Internal Family Systems (IFS) approaches. She receives over 360 minutes of individual and group supervision each month to ensure ongoing professional growth.